Moderate yoga school correct posture and dry belly quickly

Moderate yoga school correct posture and dry belly quickly Whenever I see some friends who want to lose weight ask me about the slimming effect of yoga, I will tell her firmly: “According to my weight loss experience, yoga is the most effective and rapid way to lose weight. “Unlike other aerobic exercises, yoga’s understanding […]
Read More

Let your skin sleep naked once a week

_1 Let your skin sleep naked once a week I have heard a word: the potential is unlimited, facing various problems and pressures of work and life, we always have a way to do better and bear more. For the skin, it is also necessary to continuously enhance this potential and reach a new realm […]
Read More

Life is good, beware of rich diseases, metabolic syndrome, and the overall differentiation of Chinese medicine has advantages

Life is good, beware of rich diseases, metabolic syndrome, and the overall differentiation of Chinese medicine has advantages Click on the top right corner to read more health knowledge! With the significant improvement in people’s living standards, foods such as meat and eggs that were only eaten at festivals have become common food on our […]
Read More

Four essentials for winter fitness

Four essentials for winter fitness Warm-up activities should be full of cold weather, protective contraction of various organ systems of the human body, reduced elasticity and reduction of muscles, tendons and ligaments, increased muscle viscosity, expanded joint range, and reduced air humidity, soPeople feel thirsty, irritable, feel stiff, and hard to stretch. Exercise without warming […]
Read More

Evening games for babies

Evening games for babies After 8 months, the baby’s ability to imitate has increased, and his parents will be happy to imitate various actions. After 1 year old, the baby’s imagination begins to develop. After 2 years old, the impression of some invisible things will also emerge in his mind. Persist in playing imitation games […]
Read More

A collection of 14 hangover recipes

A collection of 14 hangover recipes 1. Chinese cabbage hangover Wash the Chinese cabbage, cut into thin filaments, add some vinegar and sugar, mix and marinate for 10 minutes, then eat, cool, sweet and sour hangover.   2. Sydney hangover: Take 2 to 3 slices of Sydney, mash them into mud, wrap them with gauze and […]
Read More

Eat too much radish, be careful of infertility

Eat too much radish, be careful of infertility If you want to have children, if you don’t want menstrual abnormalities, don’t eat carrots all day long like a baby rabbit.   Maybe you ask: “Is it so serious? “Have! According to a study by Dr. Jinnan of the Johns Hopkins Medical College in the United States, […]
Read More

Three culprits hold the child’s height

Three culprits hold the child’s height Whether the child’s height is constantly improving, increasing, or growing, and lagging, preliminary observation is needed for scientific judgment and treatment. Long people do not all contribute to food supplementation. In addition to improving nutritional status, a child’s sleep status is also a vital part. If it is a […]
Read More

Refuse to be an Apple Man after marriage

Refuse to be an “Apple Man” after marriage After getting married and becoming dads, their waistline began to grow with their children. It is not as angry as when reading a book, and not as polite as when in love, but just hurriedly responding to social entertainment and indulging in the delicious food at home. […]
Read More

Traditional Chinese medicine tea therapy for regulating kidney, yang and kidney

Traditional Chinese medicine tea therapy for regulating kidney, yang and kidney Insufficient kidney yang, Chinese medicine is also known as weak kidney fire, kidney yang deficiency and accompanied by poor blood, often feel cold limbs, especially with legs and feet. Chinese medicine and tea are useful as tea, which has a better auxiliary treatment effect […]
Read More
Search for: