Traditional Chinese medicine for lowering blood pressure

Traditional Chinese medicine for lowering blood pressure Uncaria: hooked branches of Rubiaceae. Sweet and slightly cold. It has the functions of clearing heat, calming the liver and quenching the fever, and soothing the breath. The stalks of Uncaria contains a variety of dioxazole alkaloids, including Unococline, Isorhynchophylline, Total Uncaria, and non-alkaloid. The major effective antihypertensive […]
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Four essentials for winter fitness

Four essentials for winter fitness Warm-up activities should be full of cold weather, protective contraction of various organ systems of the human body, reduced elasticity and reduction of muscles, tendons and ligaments, increased muscle viscosity, expanded joint range, and reduced air humidity, soPeople feel thirsty, irritable, feel stiff, and hard to stretch. Exercise without warming […]
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Yuzhu Nan apricot lily soup

Yuzhu Nan apricot lily soup [Source]Folk medicated recipe[Raw materials]Yuzhu 30 g, southern almond 10 g, lily 15 g, tangerine peel 5 g, jujube (denucleated) 3 pieces, 1 scallion.   [Production]Wash the Yuzhu, Southern Almond, Lily, Chenpi, Jujube separately, remove the hair and internal organs after cutting, and chop the pieces. Put all the ingredients in the […]
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Which skin care mask is right for you?

_1 Which skin care mask is right for you? Do you know how many types of masks there are? Which mask is right for you? Let ‘s take a look with Xiaobian together!   First, the main role of the deep cleansing mask: it can remove the dirt in the stratum corneum, it can remove the […]
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What it means to blush in a dream

What it means to blush in a dream bring it on! Maybe you feel a little uncomfortable and a little bit difficult to tell. How could these dreams that make you blush and be so confused? Don’t be afraid, Sleeping Beauty, let us tell you that these quirks are caused by some kind of subconscious […]
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Office yoga helps you relax

Office yoga helps you relax You spend most of your day in front of the office computer. Fatigue of the shoulders, restructuring, waist, etc. often hits your body.   When using the computer, with both hands extended forward, the uneven movement of connecting the shoulders forward and backward will naturally cause pain in the shoulders, back […]
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