Lemon slimming

Lemon slimming There is no doubt that lemon is a nutritious fruit that is good for vitamin C. It is generally used as a beauty food. In fact, the substances contained in the lemons, after reasonable blending, are still very effective weight-loss substances. It can make you enjoy the delicious lemon and make you a […]
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Yoga 6 makes you lively

Yoga 6 makes you lively Do we get up every morning when our sun doesn’t rise? Is it that your body is up, but your mood is not up? Getting up is the hardest task every morning. Let morning yoga exercises designed by yoga experts help you! In addition to weight loss, these 6 simple […]
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What to do with a pillow?

What to do with a pillow? There are many treatments for falling pillows. Continuously good effects such as physical tendons, acupuncture, medicine, hot compresses, etc., are especially good for physical tendons.   The pillow can be used to massage the family. The family can help the pillow to massage and reduce the pain: (1) Massage: behind […]
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Note: Children’s eating habits 7 to 7

Note: Children’s eating habits 7 to 7 Eating habits are related to children’s health and should be paid enough attention by parents. Some parents, out of love, have long followed the principle of unreasonable dietary requirements of their children, which is often an important reason for their children to picky eaters. As a result, children […]
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What type of talent do you belong to?

What type of talent do you belong to? Late at night, walking home from the station for 20 minutes, the family was asleep, the door and window were locked, and there was no response to knocking on the door or window.Phone, you have to go back to the bus station to make a public call. […]
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Qingming Health

Qingming Health As far as TCM health is concerned, Qingming is also a particularly important solar term. At this time, there will be a few days of “cold spring cold” in addition to the handover, and basically no cold current will appear. It is only the rainy weather that is unique to this season. Therefore, […]
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Four bad eating habits harm baby’s health

_1 Four bad eating habits harm baby’s health Nowadays, many children are suffering from snacks. Fried foods, puffed foods, sweets, fries and other snacks will directly affect children’s psychological and physical health, and to a certain extent, cause childhood obesity, hypertension, anorexia, hyperactivity and leadPoisoning and other childhood diseases. Nutrition is the material basis for […]
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Wearing headphones and losing your temper is very hurt

Wearing headphones and losing your temper is very hurt This year’s March 3rd is the 16th “Love Ear Day” in the country. The theme is “Safe ear and protect hearing.” Absolutely, life noise and improper use of the ear, etc., the original “senior disease” tinnitus, hearing loss, etc., gradually increased among young people.   The ancients […]
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Walking to lose weight complete program

Walking to lose weight complete program With an unrealistic weight loss plan for yourself, it is better to start from simple and more effective in losing weight. Force yourself to go to the gym. Increase the amount of exercise, dieting, seems to be somewhat passive, and stepping away, but you must do every day, then […]
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The elderly should be slow on the road to health!

The elderly should be “slow” on the road to health! With the increase of age, the muscles, bones and joints of the elderly are also changing accordingly. The functions of various tissues and organs are gradually degraded, and the immune function is declining.   It’s slow to walk. People have to walk every day, but the […]
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